We live in a society where preventing disease takes a back seat to treatment. Even with all the information available, the medical community shuns natural treatments. When it comes to your health you have to take matters into your own hands. You need to educate yourself about your options; you don’t have to rely on […]
Eating These Foods Prevent Heart Disease
Heart disease was the #1 cause of death in the United States in 2016 according to a HealthLine report. The research shows that more than 630,000 people in the U.S. die from some type of heart disease each year. This is due to a number of factors that influence the health of people living in […]
Turmeric: The Best Health-Booster You Aren’t Eating
Turmeric is a whole food that can improve your health in several ways. That’s not me saying it; science-backed and evidence-based proof supports this statement. Used in ancient healing practices for thousands of years, turmeric still offers significant health rewards today. Practitioners of traditional Chinese medicine (TCM) and Ayurveda (a traditional Indian healing practice) can […]