About one out of every hundred people will be diagnosed with celiac disease. The best way to combat this problem is to go on a gluten free diet. CD sufferers need to avoid foods containing wheat, barley, and rye. Celiac disease (CD) is an autoimmune disorder. It causes the white blood cells to become inflamed […]
Follow a Healthy Gluten Free Diet for Weight Loss
The gluten free diet has gained enormous popularity as a proven weight loss method. When you eliminate gluten rich foods from your diet, you are essentially cutting your intake of carbohydrates. When you reduce the amount of carbohydrates you eat, you lose weight. But it’s more than that. So, what is gluten, you might ask? […]
How Do You Know If You Are Gluten Intolerant?
People who are gluten intolerant or struggle with a gluten allergy often suffer for years before discovering the source of various ailments such as bloated gut, hair loss, fatigue, and a long list of other symptoms. So, what is gluten? Gluten Overview Gluten is a protein found in wheat, rye, barley, malts, or triticale many […]